Health Digestion

Welcome to your Healthy Digestion

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According to the speaker, where does digestion begin?

True or False: Chewing each bite carefully increases the changes of absorbing nutrient.

Stomach acid plays a huge roll in our digestion by protecting us from bacterial or viral invaders in our food as well as:

True or false: Our entire digestive system is regulated by our nervous system.

True or False: Our mindset at mealtime does influence digestion ultimately affecting the nutrients we absorb and in essence who we become. Optimal health requires paying attention not only to what we eat but how we at.