Fed Up Pt. 2 Welcome to Fed Up Pt. 2 Name Phone Number Email 1. What are some other names for sugar? 2. True or False: Too much sugar in any form is dangerous. True False 3. True or False: When consuming natural sugar, like in fruits, you are getting the fiber that is needed to mitigate the negative effects of the sugar contained in the fruit. True False 4. True or False: Drinking fruit juice is the same as eating the fruit. True False 5. True or False: Drinking fruit juice is the same as drinking a regular soda. True False 6. Artificial sweeteners trigger hormonal response that cause your body to product more _____. protein carbs insulin sodium 7. True or False: Artificial sugars make you crave more and make you hungry. True False 8. 1 teaspoon of sugar is how many grams? 1g 2g 3g 4g 9. The American Heart Association’s daily allowance of added sugar is? 5tsp 10- 12 tsp 6-9 tsp 20tsp 10. In 2002, what health organization was responsible for putting a report together that stated that sugar is a major cause of chronic metabolic disease and obesity? CDC WHO NIH 11. True or False: Mostly highly processed, sugary, foods are killing us, making us fat and sick. True False 12. On 45:41, “Removing 1.5 trillion calories for the marketplace is equivalent to removing just ____ calories a day for the average adult or child. 1000 90 14 160 20 13. True or False: Processed food products labeled to seem healthier are a lot healthier than the regular versions. True False 14. Why was the United States Department of Agriculture was initially created? Regulate the food industry To help farmers thrive To promote a dietary guideline 15. The USDA says to limit your sugar intake, yet has provided over $____ billion in subsidies for corn-based sweeteners since 1995. 1 2.2 8.1 3 Time is Up! Time's up
