Fed Up Pt. 1 Welcome to Fed Up Pt. 1 Name Phone Number Email 1. Kids are obese for two reasons. They are: 2. What phrase has been commonly said when it comes to losing weight. "More fruits and veggies!" "Eat less, exercise more” "Less sugar!" "Calories in, calories out” 3. Between _____ and ______, gym memberships more than doubled across the US, including the obesity rate. 2000 and 2010 1980 and 2000 2011 and 2012 1990 to 1980 4. True or False: A calorie is a calorie. True False 5. True or False: A 160 calories of almonds is the same as 160 calories of soda. True False 6. When your liver get a big onslaught of sugar it has no choice but to turn it into? Sugar Salt Water Fat 7. True or False: Food companies often fund scientific research programs related to health and nutrition. True False 8. Type two diabetes used to be called? 9. In the 1980s there was a rise in fat free food products on the market. These food companies had to replace the fat with another ingredient to supplement the taste. This ingredient is? Fiber Fat Salt Sugar 10. Diabetes, heart disease, lipid problems, stroke and cancer are all diseases driven by what? Fat Sugar Salt Carbs 11. Insulin's job is to turn _____ into ______ for storage fat into sugar sugar into fat carbs into fat fat into carbs 12. High levels of _____ can block your brain from receiving the signal that you are full. sodium insulin acid protein 13. True or False: Prior to changing your diet it is important to consult your doctor. True Time is Up! Time's up
