Welcome to your Not All Processed Foods Are Bad
1.
According to the NOVA food classification, what are foods are considered to be unprocessed/minimally processed? (Select all that apply)
2.
What are the 4 NOVA food classifications? (select all that apply)
3.
True or False: Baby formula is considered ultra-processed.
4.
What types of ultra-processed foods have the strongest association with diabetes risk? (select all that apply)
5.
What foods have been shown to be beneficial and decrease diabetes risk? (select all that apply)
6.
True or False: Not all processed foods are created equal.
7.
True or False: High-fiber breads and cereals may be beneficial for diabetes prevention, especially when they are minimally processed.
