Nutrition and Cancer Welcome to Nutrition and Cancer Name Phone Number Email 1. According to the speaker, approximately _____ of all avoidable cancers were due to diet. One half One third One fourth One eighth 2. True or False: Your diet plays a role in whether you get cancer? True False 3. Research indicates that “an optimal anti-cancer” diet is what? Keto Diet High Carb, low fat Plant-based, whole food Paleo Diet 4. The “compound” in plants that makes them the optimal anti-cancer property is what? Fatty Acids Polyphenol Phytochemicals Beta-Carotene 5. True or False: Diet can help those with cancer; however, it should be personally tailed for that individual. True False 6. True or False: According to the speaker, almost every disease under the sun is associate with unhealthy diets and lifestyle. True False 7. True or False: A lot of the detrimental effect from animal foods (regarding cancer causing) comes from the process of how you cook them. True False 8. The National Agency for Research on Cancer issued a statement labeling processed meat as a ____, a cancer-causing agent. Carcinogen Phytochemicals Creatine Peptides 9. Sugar is linked to which type of cancer? Stomach Cancer Esophageal Cancer Prostate Cancer Skin Cancer 10. True or False: Studies show that eating plants is better than eating no plants, regardless if they are organic or not. True False 11. What are superfoods? 12. According to data, what vitamin has been linked to decrease cancer mortality? Vitamin K Vitamin C Vitamin B12 Vitamin D 13. When it comes to vitamins and nutrients, it is best to? Take them in supplement form Drink supplement power Eat foods that contain those vitamins/nutrients Avoid them 14. Prior to starting a new diet or taking supplement it is important to? Consult your Doctor Consult with your physician Time is Up! Time's up