Obesity Epidemic and Popular Diet Trends Welcome to Obesity Epidemic and Popular Diet Trends Name Phone Number Email 1. “…If current trends continue nearly half of US adults will be obese _____ years from now and ___ percent will be severely obese." 5 years, 15% 10 years, 15% 10 years , 25% 5 years, 25% None 2. How do you measure is a BMI? height and weight weight and gender height and age height, weight, gender None 3. What does BMI not take into consideration? height bone mass muscle mass gender None 4. True or False: Health risks increase dramatically in severe obesity including mortality. True False None 5. True or false: Mental health is not an important factor in breaking bad habitats when it comes to food choice and exercise. True False None 6. People who get less than ___ hours of sleep, tend to weigh more. 8 10 6 None 7. True or False: Regarding over-the-counter diet supplements, “Don’t waste your money, because they are not effective long-term.” True False None 8. True or False: Under the right circumstances and individualization when it comes to prescription diet pills are effective. True False None 9. Predictions say that ___% of Americans will be obese, ___ % will be severely obese by the year 2030. 50 %, 25% 25%, 50% 20%, 45% 45%, 20% None 10. “There maybe some benefit to fasting, but if you want to lose weight and keep it off it takes ________." Eating breakfast Exercise 30 minutes every day Lifestyle changes Consuming more protein None 11. Consult your doctor before attempting to diet or fast. True Yes Of Course Yeah None Time's up
