Plant Strong Welcome to your Best Diet for Humans Name Email According to the speaker, the reason most Americans can’t lose weight is because they do not follow nutritional guidelines. True False According to the speaker, our genetics, lifestyle, and bacteria cause us to respond differently to food. True False What was the key finding of the speaker’s study? The participants were not eating healthy food The participants had different responses to the same food The participants had similar DNA The participants were eating healthy food but still gained weight What is the best diet for humans? Only eat a plant based diet Remove all sugars from our diet Remove gluten from our diet There is no single diet for humans According to the speaker, why do diets fail? Too much fat The diets don’t include exercise The diets are not catered to the individual Diets don’t work Time's up
