1.
A few characteristics of processed foods are: (select all that apply)
2.
When fiber is removed from food, a lot of the _________ are also removed?
3.
Processed foods contain too much of what? (select all that apply)
4.
True or False: trans fats the single most dangerous consumable you can put into your body?
5.
Out of the hundreds of thousands of food items in the American food supply, what percentage contain added sugar?
6.
What ingredient is the marker for processed foods in America?
7.
True or False: All sugar (i.e., sucrose, fructose, etc.) is the same.
8.
In America consumption of _______ has gone down over the years, while the consumption of ________ has significantly increased.
9.
Since the 1970s, what health condition has quadrupled?
10.
True or False: Some calories cause disease more than others.
11.
True or False: Different calories are not metabolized differently.
12.
True or False: A calorie is a calorie.
13.
Because of the excess consumption of added sugar, more than half the U.S. population has an increased risk of dying from?
14.
According to the speaker, the reason fruit is healthy is because of the?
