Reversing Heart Disease

What is the number one killer in the U.S. among both men and women?

Coronary Artery disease is when major blood vessels which supply the muscles of your heart, with blood, oxygen, and nutrients, become damaged or diseased

True or False: Coronary artery disease is usually the result of plaque buildup and inflammation in the arteries.

True or False: Clinical studies have shown that you can reserve heart disease

What are some things that cause inflammation of the arteries?

True or False: “It is really about diet, stress control and exercise that will help stop not only the progression but also the regression of arteries”.

What is the number on risk factor for early death and disease in the US?

Which diet does the speaker suggest, to reverse and prevent heart disease?

Your heart can be healthier if you get better _______ and reduce your ______.

Do you know what statins are? Click here for definition.

Long-term side effects of taking statin has increased earlier incidences of ________.

The factors of metabolic syndrome are: (select all that apply)

True or False: If you don’t have heart disease, baby aspirin is not as helpful in preventing heart attacks.

When you do intense physical activity what 3 things in the body happen almost immediately? (select all that apply)

True or False: Eating chili peppers can reduce the risk of death from heart disease and stroke