The Perfect Storm Pt. 1

Welcome to your The Perfect Storm Pt. 1

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True or False: A calorie is a calorie.

True or False: Although as a Country we have reduced our consumption of fat from 10%, our total consumption of carbs mostly sugar and calories has greatly increased which has led to the obesity epidemic.

True or False: Processed, packaged foods contain extra amounts of sugar.

What percentage of Americans have a metabolic syndrome?

True or False: Sugar is the only food that is fat and carbohydrate at the same time.

Sugar is composed of what two molecules?

_____ is metabolized by all organs in the body, all living things on the planet can digest absorb and metabolize____.

True or False: If we don’t consume glucose our body makes it.