Welcome to your The Standard American diet was well designed to kill us quiz
1.
True or False: We are consuming 1000 times more oil since the 1900s
2.
The standard American diet consists mostly of?
3.
According to the speaker, the two classifications of toxins that age us and cause chronic disease are advanced glycation end products?
4.
True or False: Fruits, vegetables, nuts and beans all contain antioxidants and nutrients that enhance cells to remove toxin and repair defects in the body.
5.
True or False: The body doesn't differentiate the type of sugar you consume.
6.
True or False: According to the speaker, a diet made up of natural and nutrient rich plants is the key to a long life.
7.
High volume foods include? (select all that apply)
8.
True or False: More fibrous bulk results in overeating.
9.
True or False: More nutrients triggers nutrient receptors and results in less appetite.
10.
Fast foods are what? (select two)
11.
True or False: Studies have found that harmful compounds called advanced glycation end products (AGEs) may also have a powerful effect on your metabolic health in overweight and obese individuals.
12.
What are Advanced glycation end products (AGEs)?
13.
High levels of AGEs have been linked to the development of many diseases, including? (select all that apply)
