Unused Template Welcome to your Unused Template You burn more calories eating celery than you get from celery. True False Cheese can help prevent cavities True False Big muscles are NOT an indication of fitness True False According to the speaker, why is it so hard to keep the weight off once we lose it? The body works to return to its original weight The muscles become more fuel efficient Appetite will increase and metabolism will slow All of the above Why is diabetes like a chronic disease? Complications will return when left unmanaged Regular checkups are required in order to maintain health Professional help is needed regardless of the stage of the "disease" All of the above How much exercise did the average caveman have compared to the average human today? Ten times the amount of exercise Five times the amount of exercise Two times the amount of exercise The same amount of exercise Ingredients are listed in order by weight. True False When buying a single ingredient, rather than a mixture, it is okay to find more than one ingredient on the list. True False Serving size labels are regulated by the government. True False Fat free labels show us which food is healthier. True False In the article, what did it say was a moderate number of calories in a single serving? 40 10 100 400 Only manage your calorie intake when you need to lose weight. True False All of the food you eat should be low calorie. True False 10% Daily Value (DV) of saturated fat is a healthy amount. True False 15% Daily Value (DV) of fiber is a healthy amount. True False What are two things on the label that will help you determine the healthier option? (Choose two) Serving size Sugars % Daily Value Ingredient list What is a placebo? the effect of a mindset on the body A pill without physical benefits that creates mental benefits A trick of the mind to cure oneself Lies people are told in order to get them to make a change The housekeepers in the study experienced a change in weight because they exercised more than the control group (the group who did not receive the presentation). True False Time's up
