1.
True or False: A study following the diet of 23,000 pregnant women found that when pregnant women consume more junk and processed foods, their children had more aggressive, and angry behaviors.
2.
True or False: Studies confirm that children who are consuming more processed junk food and less healthy foods show more behaviors of aggression, anger and tantrums as well as anxiety, worry and sadness.
3.
Without _____ the brain does not develop and function normally.
4.
True or False: Our body is able to produce mega-3 fatty acids on its own
5.
True or False: A study conducted at a University of Psychology in Germany has proven that what we consume within hours can subtly alter the chemistry of our brain.
6.
What part of the brain is essential for learning and consolidation of memory?
7.
True or False: The types of foods we consume can interfere with the hippocampus in our brain.
8.
True or False: Sugar has the ability to become more addictive than drugs like cocaine or heroin.
9.
True or False: Research has shown that habitual consumption of energy-dense foods, alter your brain the same way as consumption of drugs of abuse.
10.
True or False: When we consume too little sugar, the reward circuitry of the brain ends up weakening the responsiveness and sensations of pleasure.
11.
True or False: Diets that are too rich in sugar, cause the brain to become hyper-sensitive to images of food.
12.
The reward circuitry in the brain activates much higher for people who consume more sugar everyday than those that do not. Which prompts eating in the absence of hunger that drives _____ and _____.
13.
A balanced diverse diet which does without processed foods and sugar, and favors fruits and vegetables, seems to be the best recipe for preserving the?
