Welcome to your Week Five: Diabetes and Sleep
1.
True or False: Sleep is a not risk factor for developing diabetes.
2.
True or False: Sleep can impact overall diabetes management.
3.
What percentage of people with Type 2 diabetes have abstracted sleep apnea?
4.
What percentage of individuals with Type 1 diabetes have sleep difficulties?
6.
True or False: For individuals with diabetes it is important to be mindful of what they consume before bed.
7.
What is the most common sleep disturbance?
8.
What percentage of American Workers do not have a regular daytime schedule?
9.
True or False: Moderate to severe obstructive sleep apnea (OSA) is a risk factor for developing type 2 diabetes.
10.
True or False: Multiple studies have shown that repeated awakenings during the night, insufficient sleep, excessive sleep, and irregular sleep all promote glucose intolerance.
11.
True or False: Sleep problems are not an issue for people with no other diabetes risk factors.
12.
True or insufficient sleep has an adverse effect on glucose tolerance and can bring people who are otherwise healthy to developing prediabetes.
