Week 2: Why Lifestyle is the Best Medicine Quiz
1.
True or False: All the money spent on healthcare in the U.S. is related to treatment and not prevention of illness/disease.
2.
True or False: Only 20% of health outcomes is directly related to health behaviors, socioeconomic and environmental factors.
3.
The Speaker mentions a study that focused on what four lifestyle factors? (Select all that apply)
4.
True or False: The study that followed people with the four lifestyle factors from above, reduced their risk of chronic diseases by 80%.
5.
According to the speaker, what percentage of Americans follow the four lifestyle factors that help prevent chronic disease?
6.
True or False: Lifestyle choices are contagious.
7.
How many of the top ten causes of morality are directly impacted by lifestyle choices?
8.
What is the number one cause of death in the U.S.
9.
Which diet helped reverse symptoms of those with severe heart disease?
10.
How many weeks of nutritional intervention did it take for those in the study with coronary heart disease to see an improvement in their symptoms?
11.
What are Whole Foods?
12.
What does a plant-based diet consist of?
