Healthy Welcome to your Eat For Real Change Name Email What is the difference between our low-fat Western diets and Traditional Asian low-fat diets? Traditional Asian diets are entirely made of whole foods Traditional Asian diets don't have meat The Western diet has more carbs The Asian diet has more carbs Why did the speaker ask for a smoothie without protein powder? She didn't like the taste She knew it was unhealthy She was avoiding processed foods She wasn't trying to build muscle According to the speaker, how many Australians are diagnosed with type 2 diabetes in a day? 604 280 45 98 What does the speaker say is the most important practice we need to start? Eating more protein Avoiding protein Eating traditional Asian foods Eating more plants What is the final practice the speaker wants us to begin doing? Eat with joy Add protein powder to our diet Cut out processed foods Cut out fast food Time's up
