Healthy Welcome to your Eat For Real Change Name Email What is the difference between our low-fat Western diets and Traditional Asian low-fat diets? The Western diet has more carbs The Asian diet has more carbs Traditional Asian diets don't have meat Traditional Asian diets are entirely made of whole foods None What is the final practice the speaker wants us to begin doing? Cut out fast food Cut out processed foods Add protein powder to our diet Eat with joy None Why did the speaker ask for a smoothie without protein powder? She knew it was unhealthy She wasn't trying to build muscle She didn't like the taste She was avoiding processed foods According to the speaker, how many Australians are diagnosed with type 2 diabetes in a day? 280 98 604 45 None What does the speaker say is the most important practice we need to start? Eating more plants Eating more protein Eating traditional Asian foods Avoiding protein None Time's up
